EXCHANGE AREA:
The same area as the start and finish. Individual staging areas will be set up for each leg of the race.

Leg 1 / RUNNING:
Racer will run southeast along the creek on the trail then loop around the Ball Field and back to start area. Repeat course to complete 2 laps.
DISTANCE: 1.5 Miles

Leg 2 / 3-LEGGED RACE:
Racers (2) will run east through Ball Fields, follow the trail along parking lot north, proceed west to shelters, and south on gravel trail to exchange area.
DISTANCE: .4 Mile.
EQUIPMENT: Three legged straps supplied once the racer is in the staging area.

Leg 3 / BIKE:
Racer will ride bike clockwise around the lake. Biker will dismount bike, and make exchange to soccer participant.
DISTANCE: 2.7 Miles.
EQUIPMENT: Bike & helmets are required. Mtn. bike recommended.

Safety inspection provided.

Leg 4 / SOCCER:
Racer will dribble a marked course on the field while negotiating cones. Racer will then be required to pick up their ball and cross the finish line. Racer will stop 3 times to complete accuracy kicks.
DISTANCE: .5 Mile.
EQUIPMENT: A soccer ball is required.

Leg 5 / OBSTACLE COURSE:
Racer will run on grass forward, then backward over a board walk, run over mats, crawl under a tarp, zig zag through trees on a hill, throw balls through a hole in a board, run through bushes on hill, go through tunnel, hop on one leg through designated course, over two walls & jump to the finish line while in a gunny sack (provided).

All courses are subject to change, and will be explained prior to the race during the course walk-through. Maps will be posted Race Day